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Football Summer Lifting Wk 6

June 27, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Week 6 of Coach Hesters summer lifting plan.

    
4167 Comments

Football Summer Lifting Wk 5

June 18, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Week 5 of 6 of Coach Hesters Summer lifting program. Summer conditioning is around the corner, will you be Dominant?

    
5397 Comments

Football Summer Lifting Wk 4

June 7, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Summer is here and camp is just around the corner stay ahead of the rest. Be Dominant!

    
3999 Comments

Football Summer Lifting Wk 3

May 21, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Stay dominant, continue striving to the be the best. Here is week 3 of Coach Hesters Summer Football training program.

    
4322 Comments

Football Summer Lifting Wk 2

May 14, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Here is week 2 of our Football summer lifting program created for you by Coach Hester.

    
3905 Comments