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Football Summer Lifting Wk 3

May 21, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Stay dominant, continue striving to the be the best. Here is week 3 of Coach Hesters Summer Football training program.

    
4623 Comments

Football Summer Lifting Wk 2

May 14, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Here is week 2 of our Football summer lifting program created for you by Coach Hester.

    
4275 Comments

Football Summer Lifting Program

May 8, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Week 1 of our Off-Season Football program from Coach Hester

    
5062 Comments