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Football Summer Lifting Wk 6
June 27, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Week 6 of Coach Hesters summer lifting plan.
4181 Comments
Football Summer Lifting Wk 5
June 18, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Week 5 of 6 of Coach Hesters Summer lifting program. Summer conditioning is around the corner, will you be Dominant?
5400 Comments
Football Summer Lifting Wk 4
June 7, 2013 by: Kurt Hester BS, CSCS, USAW, SAC
Summer is here and camp is just around the corner stay ahead of the rest. Be Dominant!
4460 Comments
