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Increasing Your 225 Rep Max with Inter-Repetition Rest

August 20, 2012 by: Kurt Hester
Want to know how to increase 225 repetition max like the pros?

    
4853 Comments

The Spirit of the Walk-on Athlete

August 14, 2012 by: Kurt Hester
What a walk-on athlete must endure. Do you have the drive?

    
94323 Comments

Hard Work Beats Talent, When Talent Doesn't Work Hard

August 8, 2012 by: Kurt Hester
Do you have the drive and determination to outwork your competition on the way to your goals?

    
5207 Comments

How Dedicated to the Recruiting Process will You Be?

July 18, 2012 by: AthleticScholarships.net
Many potential high school recruits are eager to get started in their recruiting process because they dream of competing at the college level. Being serious about recruitment will be what recruits need to keep focus on during the long process.

    
3588 Comments

Tips to Beat the Heat

July 16, 2012 by: Chad Kerksick, PhD
Record high temperatures blanket the United States, make sure you are properly hydrated with these tips.

    
3714 Comments